Medical & Clinical Disclaimer

Indiandiet.in provides automated nutrition estimates and general educational meal suggestions, not medical advice, diagnosis, treatment or a clinical prescription. Plans are not individually reviewed by a doctor or registered dietitian. Consult a qualified clinician before changing your diet, especially for diabetes, PCOS, thyroid disease, kidney or heart conditions, pregnancy, breastfeeding, or if you take medication. Do not change medication based on this plan. Check ingredients for allergies. Nutrition values and outcomes vary; no health or weight-loss result is guaranteed. For urgent symptoms, seek emergency medical care rather than using this app.

BMI and calorie targets are estimates and screening information, not diagnoses. Reference food composition varies by variety, cooking method and portion size. An ICMR-NIN reference does not imply endorsement, certification or an individually reviewed clinical plan.

If you have a medical condition, are pregnant or breastfeeding, or are planning a child’s diet, consult a qualified healthcare professional for an individual assessment. Never adjust prescribed medicines based on app estimates.